Your Best Thanksgiving Gift to Yourself

This Thanksgiving Holiday consider celebrating by taking some extra time to do some EFT on yourself. Give yourself the gift of releasing something that is bothering you--and coming out the other side feeling more peace, love, acceptance and gratitude.

In order to ensure that you create the time to tap schedule it in your calendar. Make this time sacred. Treat it as if it is an appointment with a very important person that can't be moved to a different time or interrupted---because it IS an appointment with a very important person: You.

You may want to end your tapping session with some Gratitude Tapping: tapping about what you appreciate and are thankful for in your life. There's probably no time when we feel more alive than when our hearts are full of gratitude.