Life Coaching with

EFT & Optimal EFT


Kay Christopher
Practicing & Teaching EFT Full Time Since 2006

Life Coach for Personal and Spiritual Development
Optimal EFT™ Practitioner
Certified Gold Standard™ EFT Practitioner
Accredited Certified EFT Master Trainer



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What is EFT?


Emotional Freedom Techniques (EFT) is a practical body/mind self-help technique that may decrease stress and negative emotions (fear, anger, grief, shame, guilt, worry, blame, etc.) as well as the wide variety of physical symptoms they can cause. It is used by millions worldwide due its ease of use and its effectiveness. In addition, EFT is a technique which can allow a greater experience of our innate spirituality, freeing us from the limitations which reduce the quality of our life experience.

Gold Standard EFT™
Gold Standard EFT is the original EFT created by Founder Gary Craig. Based on tapping acupressure meridian points with the fingers while thinking of the problem, it addresses the energy system of the body. It has been called by EFT Founder Gary Craig a "universal healing aid". It is not only used for physical and emotional problems but also may positively impact human performance in areas such as sports, job interviews and public speaking. It is used to improve relationships and even to solve issues in business. You will find many imitations and variations online, but I highly recommend Gold Standard EFT.

Optimal EFT™
Optimal EFT is Founder Gary Craig's latest advancement in EFT. It uses the methods of Gold Standard EFT for identifying issues but instead of tapping on acupuncture meridians we invite the power of what Gary Craig has termed "The Unseen Therapist™" (the Presence of Unconditional Love or Spirit), to provide the desired transformation. Optimal EFT requires a new way of thinking that some people may find unusual at first. As our relationship with this Presence grows our results tend to improve.



Can EFT Help My Issue?

You probably have a particular issue, one or more, that you are looking to resolve. In order to answer the question of whether that particular problem can be helped it is important to understand what EFT does and how it works.

EFT is based on the idea that the issues you are experiencing are symptoms of something else: blocks in the energy system of the body (the acupuncture meridian system). When it gets blocked up it can lead to an amazing variety of both physical symptoms and negative emotions. To experience wellbeing it is important to get the flow of Life energy moving better through the meridian system.

There are two ways to go about this: tapping (Gold Standard EFT), and allowing the Unseen Therapist™ to help (Optimal EFT). As people across the globe have seen results with such a wide range of issues you might want to try EFT to see if it helps. It is helpful to work with someone who has been well trained in EFT in order to learn it properly and get the best results.


How Can Coaching Help Me?

Coaching involves partnering in a process that helps you move toward your personal and professional goals. First, it's important to have clarity about your goals. If you are not clear I can help you get there. Then, we will work together towards your finding solutions to any limitations or road blocks you might be experiencing. When EFT or Optimal EFT might be beneficial we can use them to help balance your energy system. This often results in the release of negative emotions, clearer thinking and helpful shifts in perspective. This can positively affect the quality of your life experience, your relationships, your work, and even your health. I can teach you how to use EFT and OEFT with skill so you are more likely to achieve good results, and you can also use them on your own whenever you think they might be helpful.



Do you have questions? Contact Kay Christopher


Kay Christopher was mentored in
Optimal EFT by Gary Craig in a small group. She is also is one of only a handful of practitioners in the world to be certified by Gary's daughter, Tina Craig, through the Association for Comprehensive Energy Psychology (ACEP). Kay practices Gold Standard EFT, the official EFT taught by EFT Founder Gary Craig, because it produces far superior results compared to the variations others teach. Through ACEP she is a Certified Advanced Practitioner of EFT (ACAP-EFT). She received her original EFTCert-II certification through EFT Founder Gary Craig and emofree.com.


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Kay has also been certified by EFT International (EFTi), formerly known as the Association for the Advancement of Meridian Energy Techniques International (AAMET), as an
Accredited Certified EFT Master Trainer. She is qualified to mentor those who are seeking EFT certification through AAMET.

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And, by EFT Universe as an
EFT Expert Practitioner-2.

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