Optimal EFT

Kay Christopher
Optimal EFT™ Practitioner

Certified Gold Standard™ EFT Practitioner
Pastoral Counselor
Practicing & Teaching EFT Full Time Since 2006

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What is EFT?

Emotional Freedom Techniques (EFT) is a practical body/mind self-help technique that may decrease stress and negative emotions (fear, anger, grief, shame, guilt, worry, blame, etc.) as well as the wide variety of physical symptoms they can cause. It is used by millions worldwide due its ease of use and its effectiveness. In addition, EFT is a technique which can allow a greater experience of our innate spirituality, freeing us from the limitations which reduce the quality of our life experience.

Gold Standard EFT™
Gold Standard EFT is the original EFT created by Founder Gary Craig. Based on tapping acupressure meridian points with the fingers while thinking of the problem, it addresses the energy system of the body. It has been called by EFT Founder Gary Craig a "universal healing aid". It is not only used for physical and emotional problems but also may positively impact human performance in areas such as sports, job interviews and public speaking. It is used to improve relationships and even to solve issues in business. You will find many imitations and variations online, but I highly recommend Gold Standard EFT.

Optimal EFT™
Optimal EFT is Founder Gary Craig's latest advancement in EFT. It uses the methods of Gold Standard EFT for identifying issues but instead of tapping on acupuncture meridians we invite the power of what Gary Craig has termed "The Unseen Therapist™" (the Presence of Unconditional Love or Spirit), to provide the desired transformation. Optimal EFT requires a new way of thinking that some people may find unusual at first. As our relationship with this Presence grows our results tend to improve.

Can EFT Help My Issue?

You probably have a particular issue, one or more, that you are looking to resolve. In order to answer the question of whether that particular problem can be helped it is important to understand what EFT does and how it works.

EFT is based on the idea that the issues you are experiencing are symptoms of something else: blocks in the energy system of the body (the acupuncture meridian system). When it gets blocked up it can lead to an amazing variety of both physical symptoms and negative emotions. To experience wellbeing it is important to get the flow of Life energy moving better through the meridian system.

There are two ways to go about this: tapping (Gold Standard EFT), and allowing the Unseen Therapist™ to help (Optimal EFT). Because my clients and people across the globe have seen results with such a wide range of issues I think it is worth trying EFT to see if it helps. Generally, if someone gets no results it is due to a lack of understanding of how to do EFT properly. Typically, EFT does produce results, and often extremely impressive ones! It is helpful to work with someone who has been well trained in EFT in order to learn it properly and get the best results.

Do you have questions? Contact Kay Christopher

Kay Christopher is listed on EFT Founder Gary Craig's website as a recommended Gold Standard EFT and Optimal EFT Practitioner.

She is also is one of only a handful of practitioners in the world to be certified by Tina Craig through the Association for Comprehensive Energy Psychology (ACEP).
Kay practices Gold Standard EFT, the official EFT taught by EFT Founder Gary Craig, because it produces far superior results compared to the variations others teach. Through ACEP she is a Certified Advanced Practitioner of EFT (ACAP-EFT). She received her original EFTCert-II certification through EFT Founder Gary Craig and emofree.com.



Kay has also been certified by EFT International (EFTi), formerly known as the Association for the Advancement of Meridian Energy Techniques International (AAMET), as an
Accredited Certified EFT Master Trainer. She is qualified to mentor those who are seeking EFT certification through AAMET.


And, by EFT Universe as an
EFT Expert Practitioner-2.






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