Healing Your Divided Mind with EFT

Do you ever feel like you are in conflict with yourself? You know, one voice in your head says one thing, and another voice says the opposite, and you're not sure which one to listen to? One of the very best times to apply EFT is when you are in inner conflict.

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EFT for Decision Making

Did you know that EFT can help you make better decisions?

When you are in conflict about a decision it is often because your logic (mind) and your feelings (body) are not congruent. Your emotions may be in the way of thinking through the decision with all the clarity you are capable of. Since EFT addressed both body and mind it's a great technique to use when you are stuck.

When using EFT to improve your decision making simply discuss with yourself all you know about the decision as you tap—all the upsides and all the downsides, all the various view points, etc. As EFT works on your physiology and helps clear negative emotions it is very likely that the decision will be easily made. Also, often tapping helps bring about additional insights that help resolve the conflict.
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