When I saw those photos I felt kind of sick to my stomach
Oct/12/14 20:15
Yesterday I received some photographs in an email and I noticed that I felt kind of sick to my stomach when I saw them. They are the realtor's photos of my grandparent's home. For the first time in over 100 years the family home is for sale. It is the place where my mother's family has always gathered, for me a place of many happy memories starting from the time I was born.
I tucked the photos away in iPhoto and went on with my day.
But today, when I was doing my morning tapping, I remembered those photos and the sick feeling I had when I saw them. I tapped on seeing those photos and what they represent: the end of a whole lifetime of feeling rooted in this beautiful place that is coming to an end. I started to cry and even sobbed aloud.
I tucked the photos away in iPhoto and went on with my day.
But today, when I was doing my morning tapping, I remembered those photos and the sick feeling I had when I saw them. I tapped on seeing those photos and what they represent: the end of a whole lifetime of feeling rooted in this beautiful place that is coming to an end. I started to cry and even sobbed aloud.
After a few minutes I felt a lot better. Later, upon reflecting on my EFT session with myself, I realized that before I found EFT I probably would have cried a lot longer today over losing that house. But I feel resolved for the moment. I might need to cry some more later, and I might need to tap again later. But, for now, I can proceed with my day feeling lighter and brighter and ready to move on to the next thing.
We all have those moments when we receive some news or have some other kind of experience that is emotionally unsettling. If you already have in place a daily tapping appointment with yourself you have set aside a time to deal with those things on a regular basis.
Just want to encourage you, if you are not already doing it, to make time each day to tap. It's a way of cleaning out your system so that you are not carrying so much of the emotional sludge that we deal with as humans. In only 10 minutes a day (or more, if you have the time) you can potentially do a lot of good. Think about it. 10 minutes a day and you just might feel a whole lot better.
What do you think?
We all have those moments when we receive some news or have some other kind of experience that is emotionally unsettling. If you already have in place a daily tapping appointment with yourself you have set aside a time to deal with those things on a regular basis.
Just want to encourage you, if you are not already doing it, to make time each day to tap. It's a way of cleaning out your system so that you are not carrying so much of the emotional sludge that we deal with as humans. In only 10 minutes a day (or more, if you have the time) you can potentially do a lot of good. Think about it. 10 minutes a day and you just might feel a whole lot better.
What do you think?