Reduce Your Holiday Stress!

'Tis the holiday season--a time when emotions of all kinds may be more intense than usual, both the fun ones and the not-so-fun ones. We can typically do something about the ones that aren't so fun with EFT, but we've gotta remember to tap!

Also, a lot of people use EFT for food cravings to help with weight control. As that is very relevant this time of year. So put tapping on your daily agenda this holiday season. Just a few minutes of EFT each day might help your holiday season be more merry and bright!