Creating Inner Peace with EFT

One of the most sought after human experiences is inner peace. When we feel at peace we no longer feel divided inside with the turmoil caused from negative emotions, unattained desires, and unpleasant memories of the past. Instead, we may feel oneness, unity and love.

While the experience of inner peace is temporal and impermanent it is a worthy goal to try achieve it, however briefly. It is also a worthy goal to learn ways to improve the chances of having that kind of positive experience---and ways to try to sustain it for longer periods of time.