The Key to Making EFT Simple!

In some ways EFT is so simple: Select a target and tap. Don’t choose too big of a target, smaller is better. Tap until, on a scale of 0-10, you are at a 0.

It gets complicated by thinking that you have to tap a different way for different problems. You actually don’t. You tap in the same way whether you are dealing with emotional trauma, a head cold, or you are mad at Jerry about what he said to you. The principles of effective tapping remain the same, no matter what the target is.