Are You Doing EFT "Right"?

People sometimes are concerned about whether they are doing EFT "right". EFT is actually a very forgiving process and, although it is preferable to do EFT correctly, chances are even if you are not tapping all of the points just right you will still get benefits. In regard to getting the words "right" give yourself permission to do EFT imperfectly. Again, you will probably get some results. Maybe not the best possible results, but it's better to try and learn as you go than to not do anything at all out of uncertainty. 

Like many other skills, practice is the pathway to improvement. It also helps to learn from someone who has been well trained and can show you ways to get better results. And, it is best to select specific events than to be all over the map with your tapping (more on this here: