Using EFT to Create Your Future
Mar/17/16 20:42
Do you suspect that the negative emotions you feel could impact your future?
When people carry around an accumulation of negative experiences and emotions from the past it's easy to subconsciously project those onto the future, and they then may become a self fulfilling prophecy. For example, if you are going to have a difficult conversation with someone, and you are very tense about it and can't see it going well, it just might not go very smoothly. But, if instead you use EFT to clear your negative emotions, get into an elevated emotional state, envision things working out well, and attain a "knowing" in your core that it's going to turn out great the odds tend to be much more in your favor.
When we have a negative experience we are often left with not only negative feelings but also beliefs that limit our life experience as we move forward into the future. These become the "limiting beliefs" that, without a tool such as EFT, we may feel helpless to change.
When people carry around an accumulation of negative experiences and emotions from the past it's easy to subconsciously project those onto the future, and they then may become a self fulfilling prophecy. For example, if you are going to have a difficult conversation with someone, and you are very tense about it and can't see it going well, it just might not go very smoothly. But, if instead you use EFT to clear your negative emotions, get into an elevated emotional state, envision things working out well, and attain a "knowing" in your core that it's going to turn out great the odds tend to be much more in your favor.
When we have a negative experience we are often left with not only negative feelings but also beliefs that limit our life experience as we move forward into the future. These become the "limiting beliefs" that, without a tool such as EFT, we may feel helpless to change.
EFT is amazingly effective at reducing the load of negative emotions we carry around as well as our limiting beliefs. It is possible not only to transform the way we feel about our past but also our vision of and feelings about our future, thereby helping to change it into something better. The way to do this is by finding specific events from the past or the future and tapping on them until all the emotional intensity from them is gone.
If you have any questions about EFT please feel free to ask. And, I hope you'll make some time each day to tap and change the way you feel. It just might improve your future!
If you have any questions about EFT please feel free to ask. And, I hope you'll make some time each day to tap and change the way you feel. It just might improve your future!