How do you use EFT to create more positive experiences in life? Here is a reply to someone who wrote to me with this question:

To create more opportunities, abundance, self-confidence, etc.---think about your FEELINGS. When you think about perfecting your skills in your chosen sport, how do you feel? When you think about your ability to perform it in specific ways how do you feel? Any negative feeling can be tapped on. Be specific.

The same kind of idea applies to creating works of art, running a business, not having enough time or anything else. Get the idea? Ask yourself what limiting emotion you are feeling, give it a number (0-10) and tap. Address the various aspects until, when you think about the issue, you feel a lot more freedom. Then go out and test your results.